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Monday, December 25, 2023

Where to Run in Midtown Manhattan? Top Running Routes and Tips

  Rajesh Kumar Rana       Monday, December 25, 2023

Midtown Manhattan is known for its bustling streets, towering skyscrapers, and endless tourist attractions. But did you know that it's also a great place to go for a run? Whether you're a local looking for a new route or a tourist trying to fit in a workout, there are plenty of options for running in Midtown Manhattan. In this article, we'll explore some of the best places to go for a run in this vibrant part of New York City.


Where to Run in Midtown Manhattan?

If you're a runner and find yourself in Midtown Manhattan, you might wonder where to go for a good run. Fortunately, there are plenty of options available in this bustling part of New York City. Here are some of the best places to run in Midtown Manhattan:



Central Park


central park running loops
central park running loops
Image source: Wikimedia

Central Park is one of the most popular running destinations in the city, and for good reason. With 843 acres of green space, there's plenty of room to run. The park features a variety of running paths, from the flat and wide loop around the reservoir to the hilly and scenic paths in the northern end of the park. Plus, with its convenient location in the heart of Manhattan, it's easy to get to no matter where you are in Midtown.

The most popular loop is the 6-mile loop that circles the park. It's a great option for runners of all levels, and there are water fountains and bathrooms located throughout the park.




Hudson River Park


Hudson River Park
Hudson River Park
Image source: Flickr/Elvert Barnes

If you're looking for a waterfront run, Hudson River Park is the place to go. This park stretches for 4 miles along the Hudson River, from Battery Park in the south to 59th Street in the north. The park features a wide, paved running path that offers stunning views of the river and the Manhattan skyline. Plus, there are plenty of spots to stop and rest or do some strength training along the way.




East River Esplanade


East River Esplanade
East River Esplanade
Image source: Flickr/David Shankbone

On the other side of Manhattan, the East River Esplanade offers another scenic waterfront running option. This path runs for 2 miles along the East River, from East 63rd Street to East 125th Street. The path is mostly flat, making it a good option for runners who want to avoid hills, and offers great views of the river and the Brooklyn and Queens skylines.




Bryant Park


Bryant Park NYC
Bryant Park

If you're looking for a shorter run, Bryant Park is a great option. Located in the heart of Midtown Manhattan, the park offers a 0.5-mile loop that's perfect for a quick run.

This small park in the heart of Midtown features a quarter-mile running track around its perimeter. While the track can get crowded during peak hours, it's a convenient option for runners who don't have a lot of time or who don't want to venture too far from the office.



The High Line


The High Line park
The High Line 
Image source: Flickr/Peter Mooney 

The High Line is a unique park that runs along a former elevated railway track on Manhattan's West Side. The park features a 1.45-mile-long running path that offers great views of the city and the Hudson River. While the path can be crowded, particularly during peak hours, it's a great option for runners who want a change of scenery from the typical city streets.


No matter which option you choose, there are plenty of places to run in Midtown Manhattan. Just be sure to stay safe and aware of your surroundings, and enjoy your run!



Tips for running in Midtown Manhattan:

  • Be aware of your surroundings and watch out for pedestrians and bikers.
  • Consider running early in the morning or later in the evening to avoid the busiest times.
  • Stay hydrated and bring a water bottle with you.
  • Wear reflective clothing if running at night.
  • Don't forget to warm up before your run and stretch after.



Running in Midtown Manhattan may seem daunting, but with these great running routes and tips, you'll be on your way to a great workout in no time!




Conclusion:

Whether you're a seasoned runner or just starting out, Midtown Manhattan has plenty of options for running. From the scenic paths of Central Park and Hudson River Park to the urban tracks of Bryant Park and The High Line, there's something for everyone. So next time you're in Midtown, lace up your running shoes and hit the pavement!




You might also like:

• Trefoil Arch Central Park: A Hidden Gem in the Heart of New York City

• 10 Fascinating Facts About Emily Roebling, the Woman Behind the Brooklyn Bridge

• Candlelight Concerts New York 

•  Broadway Street that crosses Manhattan diagonally 


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