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Monday, December 25, 2023

Central Park Running Loops: The Best Routes for Your Next Run

  Rajesh Kumar Rana       Monday, December 25, 2023

If you're looking for a great place to run in New York City, Central Park is a perfect destination. With a variety of running loops to choose from, Central Park offers something for runners of all skill levels. Whether you're looking for a leisurely jog or a challenging run, Central Park has you covered.

Central Park Running Loops
Central park running
Image source: Wikimedia

See also: Where to Run in Midtown Manhattan?


Central Park Running Loops

Central Park, located in the heart of New York City, offers some of the best running routes in the world. Whether you're a seasoned runner or just starting out, there's a loop in Central Park that's perfect for you. In this article, we'll take a look at the top running loops in Central Park and provide tips to help you make the most of your run.



Here are some of the 7 best running loops in Central Park:


1. The 6 Mile Loop

The 6 Mile Loop is the longest loop in Central Park and takes runners on a scenic tour of the park. The loop starts at the southern end of the park and takes runners up the east side, around the north end, and down the west side of the park. Along the way, runners will pass by some of the park's most iconic landmarks, including the Bethesda Fountain and the Central Park Zoo.



2. The 5 Mile Loop

The 5 Mile Loop is a slightly shorter version of the 6 Mile Loop that takes runners around the perimeter of the park. This loop is perfect for runners who want to enjoy the park's scenery without committing to the full 6 miles.



3. The 4 Mile Loop

The 4 Mile Loop is a popular loop that takes runners on a scenic tour of the southern half of the park. This loop starts and ends at the Central Park Zoo and takes runners up the east side of the park, around the Reservoir, and down the west side of the park.




4. The 3 Mile Loop

The 3 Mile Loop is a great option for runners who want a shorter run that still takes them through the heart of the park. This loop starts and ends at the Reservoir and takes runners up the east side of the park, around the north end, and down the west side of the park.




5. The 1.7 Mile Lower Loop

The 1.7 Mile Lower Loop is a popular loop that takes runners around the southern end of the park. This loop is perfect for runners who want a quick run or for those who are just starting out. Along the way, runners will pass by some of the park's most iconic landmarks, including the Gapstow Bridge and the Dairy Visitor Center.




6. The 4 Mile Bridle Path

The 4 Mile Bridle Path is a loop that takes runners through some of the park's less-traveled areas. This loop starts and ends at the Reservoir and takes runners through the park's bridle paths. Along the way, runners will enjoy views of the park's beautiful trees and foliage.



7. The 1.6 Mile Reservoir Loop

The 1.6 Mile Reservoir Loop is a flat and easy loop that takes runners around the Jacqueline Kennedy Onassis Reservoir. This loop is perfect for runners who want a quick and easy run without any hills.

No matter which running loop you choose, make sure to take in the beautiful scenery and enjoy your run in Central Park. Happy running!



Tips for Running in Central Park:

  • Start early to avoid the crowds
  • Stay hydrated and bring a water bottle with you
  • Wear comfortable running shoes and clothing
  • Be aware of your surroundings and follow park rules
  • Mix up your routes to keep things interesting
  • Take breaks as needed and listen to your body



Conclusion

Central Park offers a variety of running loops that cater to runners of all levels. Whether you're a beginner or an experienced runner, there's a loop in Central Park that's perfect for you. By following our tips and guidelines, you can make the most of your run and enjoy all that Central Park has to offer.



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